In a fast-paced world that’s driven by technology, we’re arguably increasingly less connected with the changing of the seasons and with nature in general.
Gardening, or even just being in or looking at a garden, brings all sorts of physical and mental well-being benefits, all scientifically proven to be effective.
One study from last year found that nearly 90% of respondents cited mental well-being as one of the most important benefits of spending time in the garden.
For many, gardening offers the ultimate escapism or mindfulness activity. It may sound trite or a cliché, but few things soothe the soul in the same way.
However, especially during the colder months, when you are outside less, the garden can feel rather cut off from your home.
A conservatory can do a great deal to break down the barriers between the outdoors and the inside and allow you to enjoy your garden all year round. So it’s perhaps not surprising that this blending of interior and exterior spaces was a hot 2016 design theme.
Especially if you put in a lot of hard graft over the summer into making sure your outdoor space looks its best, what’s not to love about a room designed to make the very most of this view, in comfort, whatever the weather?
What’s more, if January’s New Year’s resolutions have seen you commit to your well-being, a conservatory can really help. These spaces are ideal for use as a yoga or meditation area, home gym or painting or creative writing studio, with the view across the garden offering inspiration.
You’ll have the room to spread out and really enjoy your activity, without having to clear away your stuff all the time, for example, to make way for family meals.
So one of these extensions can do a great deal to boost your well-being, while enhancing the value of your home and generally creating more living space.
At Worthing Windows we have a large range of styles and materials to choose from including Georgian, Aluminium, Timber and uPVC and we can fit your conservatory promptly and professionally to a very high standard. If you need conservatory installation in West Sussex, we’re right up your street, covering the county from Ferring to Shoreham and beyond. Get in touch with us today.